A quiet, welcoming space focused entirely on your progress.
No crowded weight rooms, waiting for equipment, or unwanted scrutiny. Our private Homer studio provides the dedicated equipment and one-on-one environment you need to build confidence and strength.

Equipped for functional, joint-friendly strength.
Everything inside the studio was handpicked to teach sound movement patterns, core stability, and progressive strength.

TRX & Functional Movement Station
Suspension trainers, cable systems, stability balls, and resistance bands for gentle joint decompression and functional control.

Free Weights & Assessment Floor
Clean rubber flooring, calibrated dumbbells, kettlebells, and mobility tools designed for safe, progressive overload.
What to expect at your appointment.
What to Bring
- • Clean indoor athletic shoes (leave muddy outdoor boots at the door)
- • Comfortable, breathable clothing you can move freely in
- • A water bottle (refill station available)
- • Any relevant notes from your physical therapist or physician
Parking & Access
Convenient, free parking is available directly adjacent to the building on Pioneer Avenue. Enter through the main entrance and head up to Suite 214 on the second floor.
Strict Privacy
Because all sessions are strictly by appointment only, there are never crowds, spectators, or strangers walking through your workout. The space is 100% yours.
Changing Tides Alaska Inc.
601 E Pioneer Avenue, Suite 214
Homer, Alaska 99603
Hours: By Appointment Only (Monday – Saturday)
Phone: (907) 841-3592
Email: changingtides907@gmail.com
Pioneer Avenue in Central Homer
Suite 214 is centrally located on Pioneer Avenue with ample storefront parking and easy access from East End Road or the Sterling Highway.
Get Driving DirectionsReady for a different approach to fitness?
Start with a conversation. We’ll talk about where you are, what you want to accomplish, and whether Changing Tides is the right fit for your life.
No pushy sales tactics • No crash diets • Strictly individualized coaching